Nottinghamshire City Council, in partnership with Nottingham County Council, has launched a new suicide prevention campaign. The ‘Let’s Break the Silence on Suicide’ campaign aims to make it easier for everyone in Nottingham and Nottinghamshire to ask for help.

One in five adults will have suicidal thoughts at some point in their lives. The Break the Silence on Suicide campaign encourages anyone to take a simple step when they feel overwhelmed and life is challenging. Whether it’s a friend who’s gone quiet or a person’s own overwhelming feelings, a simple conversation can be a helpful first step towards getting help.

The campaign also seeks to encourage men, those who are living with autism and people who have been bereaved by suicide to connect with other people, talk to someone and let somebody know how they’re feeling. The focus of the campaign is to enable people to speak openly about their concerns, break the stigma surrounding suicide and find the right support.

Councillor Helen Kalsi, Executive Member for Adult Social Care and Health at Nottingham City Council, said: “Suicide can affect anyone, and too often people suffer in silence because they feel unable to talk about how they are feeling or ask for help.

“This campaign is about encouraging open conversations, breaking down stigma and reminding people that support is available and that they are not alone.

“Whether you are struggling yourself, worried about somebody else, or have been affected by suicide, reaching out and talking to someone can be an important first step towards getting support.”

Councillor Dawn Justice, Cabinet Member for Communities and Public Health at Nottinghamshire County Council said: “Difficult situations can feel really daunting and it can be hard to know where to turn for help, but support is available to help you navigate through the tough days. Connecting with others is a vital step in finding the right resources to help you cope, and to ensure that nobody needs to suffer alone.

“No-one has to face this by themselves. Support is available. Reach out, talk to someone and let’s break the silence. If you, or someone you know needs help, go to Mental Health Support Services For People In Nottinghamshire | NottAlone

“Anyone wanting to learn how to talk to someone who might be having thoughts of suicide can complete the Free online suicide awareness training from the Zero Suicide Alliance.”

ENDS